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🫀 Cholesterol Ratio Calculator

Work out your total cholesterol to HDL ratio and LDL to HDL ratio from a standard lipid panel result.

mg/dL
mg/dL
mg/dL

Why cholesterol ratios matter

A single cholesterol number tells only part of the story. Comparing your total cholesterol or LDL (‘bad’ cholesterol) against your HDL (‘good’ cholesterol) gives a ratio that many clinicians use as an additional reference point alongside the individual values.

How it’s calculated

This calculator divides your total cholesterol by your HDL to get the Total/HDL ratio, and divides LDL by HDL for the LDL/HDL ratio. As a general reference, a Total/HDL ratio below 4 is often considered desirable, while ratios above 5 are generally considered higher risk — though exact target ranges vary by lab and guideline.

This tool is for general educational purposes only and does not replace interpretation of a full lipid panel by a qualified healthcare professional.

Last reviewed August 2026