How this calculator works
This calculator estimates the money you keep in your pocket by not buying cigarettes, based on your previous daily habit, the price you used to pay per pack, and how many days you’ve stayed smoke-free.
It multiplies your former per-cigarette cost by the number of cigarettes you would have smoked over that period, giving both your running total saved and a projection of what a full year without smoking could save.
This tool is for general financial planning and motivational purposes only, and is not medical or cessation advice; it does not account for health outcomes, and actual savings will vary with pack prices and habits.
Last reviewed August 2026