🥄 Grams to Teaspoons Converter
Turn a gram measurement into teaspoons for the exact ingredient you’re using, since density affects how much a teaspoon holds.
Why the ingredient matters
A teaspoon measures volume, not weight, so the same gram amount of two different ingredients can fill very different amounts of a measuring spoon. Dense ingredients like salt or honey pack more grams into a teaspoon than light, airy ingredients like flour or cinnamon.
How this calculator works
Enter a weight in grams and choose your ingredient. The calculator divides the weight by that ingredient’s typical density (grams per milliliter) to get a volume, then converts that volume into teaspoons (1 teaspoon ≈ 4.93 ml).
Note: These are typical density values used widely in cooking references. Actual density can shift slightly depending on how finely an ingredient is ground or how tightly it’s packed, so use this as a close estimate for general cooking and baking.