Sobriety Calculator
Celebrate your progress! Enter how many days you’ve been sober to see your streak broken down into weeks, months, and years, plus an estimate of the money you’ve saved.
What this calculator does
The Sobriety Calculator turns your day count into an easy-to-read milestone summary. Enter the number of days you have been sober, and it converts that streak into weeks, months, and years, so you can see your progress from a few different angles.
How the savings estimate works
If you tell it how much you used to spend per day (and optionally how many units, like drinks or cigarettes, you used per day), the calculator multiplies those by your day count to estimate the money saved and the number of units avoided. These are simple estimates based on the numbers you enter, not tracked financial records.
Note: This tool is for general motivation and planning purposes only. It is not a substitute for support from a counselor, doctor, or recovery program.